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var(--ink) 7%, var(--surface))}}:root{--shadow-sm:0 1px 2px #14251c0f, 0 2px 6px #14251c0a;--shadow-md:0 2px 4px #14251c0d, 0 8px 20px #14251c12;--shadow-lg:0 4px 8px #14251c0f, 0 18px 44px #14251c1a;--edge-light:inset 0 1px 0 #fffc;--t-1:.6875rem;--t-2:.8125rem;--t-3:.9375rem;--t-4:1.0625rem;--t-5:1.375rem;--t-6:clamp(28px, 7vw, 36px);--t-7:clamp(44px, 13vw, 60px);--ease-out:cubic-bezier(.16, 1, .3, 1);--dur-1:.12s;--dur-2:.2s;--dur-3:.32s;--sp-1:4px;--sp-2:8px;--sp-3:12px;--sp-4:16px;--sp-5:24px;--sp-6:32px;--sp-8:64px;--color-bg-base:var(--bg);--color-bg-raised:var(--surface);--color-bg-card:var(--surface);--color-bg-sunken:var(--subtle);--color-ink-hi:var(--ink);--color-ink-med:var(--soft);--color-ink-lo:var(--faint);--color-accent:var(--brand);--color-danger:var(--danger)}:root.dark{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#101512;--surface:#19211c;--subtle:#202b24;--dark:#edf1e9;--ink:#f2f1e9;--soft:#b0b9b2;--faint:#87928b;--line:#2d3931;--brand:#8ec4a5;--brand2:#cce6d5;--brand-soft:#213a2c;--restore:#9fb6c9;--build:#e39a78;--mind:#b8a5db;--recovery:#9fb6c9;--connection:#e39a78;--danger:#eb8b83;--shadow:0 16px 42px #0000003d;--state-good:#6ed69f;--accent-ink:#10201a;--surface-raised:var(--ink)}@supports (color:color-mix(in lab, red, red)){:root.dark{--surface-raised:color-mix(in srgb, var(--ink) 5%, var(--surface))}}:root.dark{--surface-sunken:#000}@supports (color:color-mix(in lab, red, red)){:root.dark{--surface-sunken:color-mix(in srgb, #000 30%, var(--surface))}}:root.dark{--shadow-sm:0 1px 2px #0000004d;--shadow-md:0 2px 6px #00000052, 0 10px 24px #0000003d;--shadow-lg:0 4px 10px #0000005c, 0 20px 48px #00000052;--edge-light:inset 0 1px 0 #ffffff0f}.app-canvas{min-height:100dvh}.app-main{width:min(100%,520px);min-height:100dvh;padding:26px 20px calc(164px + var(--safe));margin:auto}.app-main--full{padding-bottom:28px}.secure-loader{place-items:center;min-height:100dvh;display:grid}.secure-loader span{background:var(--dark);width:54px;height:54px;color:var(--bg);border-radius:18px;place-items:center;font:27px ui-serif,Georgia,serif;display:grid}.skip-link{z-index:100;background:var(--dark);color:var(--bg);border-radius:99px;padding:10px 16px;position:fixed;top:10px;left:50%;transform:translate(-50%,-160%)}.skip-link:focus{transform:translate(-50%)}.primary-nav{z-index:50;padding:0 10px max(8px, var(--safe));pointer-events:none;position:fixed;bottom:0;left:0;right:0}.app-update-pill{z-index:60;left:50%;bottom:calc(96px + max(8px, var(--safe)));border:1px solid var(--line);background:var(--dark);min-height:44px;color:var(--bg);cursor:pointer;box-shadow:var(--shadow);border-radius:999px;align-items:center;gap:8px;padding:10px 18px;font-size:14px;font-weight:600;display:inline-flex;position:fixed;transform:translate(-50%)}.app-update-pill:disabled{opacity:.7;cursor:default}.crisis-fab{z-index:55;right:14px;bottom:calc(16px + var(--safe));border:1px solid var(--line);background:var(--surface);min-height:44px;color:var(--ink);box-shadow:var(--shadow);border-radius:999px;align-items:center;gap:7px;padding:0 15px;font-size:13px;font-weight:600;text-decoration:none;display:inline-flex;position:fixed}.crisis-fab svg{color:var(--brand)}.crisis-fab--raised{bottom:calc(104px + var(--safe))}.app-map-fab{z-index:55;left:14px;bottom:calc(104px + var(--safe));border:1px solid var(--line);background:var(--surface);min-height:44px;color:var(--ink);box-shadow:var(--shadow);border-radius:999px;align-items:center;gap:7px;padding:0 15px;font-size:13px;font-weight:600;text-decoration:none;display:inline-flex;position:fixed}.app-map-fab svg{color:var(--soft)}.scroll-scrim{z-index:40;pointer-events:none;background:linear-gradient(to bottom, transparent, var(--bg) 82%);opacity:0;height:132px;transition:opacity .2s;position:fixed;bottom:0;left:0;right:0}.scroll-scrim.is-visible{opacity:1}.scroll-cue{z-index:55;left:50%;bottom:calc(104px + max(8px, var(--safe)));border:1px solid var(--line);background:var(--surface);border-radius:999px;justify-content:center;align-items:center;gap:5px;min-width:44px;min-height:44px;padding:0;display:inline-flex;position:fixed}@supports (color:color-mix(in lab, red, red)){.scroll-cue{background:color-mix(in srgb, var(--surface) 94%, transparent)}}.scroll-cue{color:var(--soft);letter-spacing:.01em;cursor:pointer;opacity:0;pointer-events:none;font-size:12px;font-weight:800;transition:opacity .2s,transform .2s;transform:translate(-50%,6px);box-shadow:0 8px 22px #131c1724}.scroll-cue.is-visible{opacity:1;pointer-events:auto;transform:translate(-50%)}@media 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small{font-size:11px;font-weight:750}.nav-link{position:relative}.nav-link[aria-current=page]{color:var(--brand2)}.nav-link[aria-current=page]:after{content:"";background:currentColor;border-radius:50%;width:4px;height:4px;position:absolute;bottom:6px}.check-in-action{color:var(--brand2);transform:translateY(-11px)}.check-in-action>span{border:6px solid var(--bg);background:var(--accent);width:54px;height:54px;color:var(--accent-ink);border-radius:50%;place-items:center;display:grid;box-shadow:0 7px 18px #14251c2e}.eyebrow{color:var(--brand);letter-spacing:.15em;text-transform:uppercase;margin:0 0 9px;font-size:12px;font-weight:850}.screen-title,.page-header h1,.check-in-screen h1{letter-spacing:-.045em;margin:0;font-family:ui-serif,Georgia,serif;font-weight:550;line-height:.98}.screen-title,.check-in-screen h1{text-wrap:balance;font-size:clamp(31px,8vw,42px);line-height:1.04}.screen-intro,.page-header>p:last-child{max-width:40ch;color:var(--soft);margin:13px 0 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red)){.text-field:focus,.text-area:focus{box-shadow:0 0 0 3px color-mix(in srgb, var(--brand) 16%, transparent)}}.form-actions{justify-content:flex-end;gap:9px;display:flex}.footnote{color:var(--soft);text-align:center;margin:12px auto 0;font-size:12px;line-height:1.45}.onboarding{flex-direction:column;min-height:calc(100dvh - 54px);display:flex}.onboarding__progress{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.onboarding__progress span{background:var(--line);border-radius:9px;height:3px}.onboarding__progress .is-active{background:var(--brand)}.onboarding__panel{flex-direction:column;flex:1;justify-content:center;padding:52px 0 18px;display:flex}.onboarding__panel h1{letter-spacing:-.05em;max-width:12ch;margin:0;font:550 clamp(43px,12vw,61px)/.99 ui-serif,Georgia,serif}.onboarding__lead{max-width:36ch;color:var(--soft);margin:18px 0 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span{flex-direction:column;gap:3px;display:flex}.onboarding__reminder strong{font-size:14px}.onboarding__reminder small{color:var(--soft);font-size:12px;line-height:1.4}.settings-note{color:var(--soft);margin:10px 0 0;font-size:12px;line-height:1.5}.onboarding__back{min-height:44px;color:var(--soft);background:0 0;border:0;margin-top:4px;font-size:13px;font-weight:750}.check-in-saved{background:var(--brand-soft);color:var(--brand2);border-radius:13px;align-items:flex-start;gap:8px;margin:14px 0 0;padding:11px 13px;font-size:13px;line-height:1.45;display:flex}.check-in-saved svg{flex:none;margin-top:2px}.coach-heading{justify-content:space-between;align-items:flex-start;gap:15px;display:flex}.day-complete{align-items:center;gap:13px;padding:21px;display:flex}.day-complete h3,.day-complete p{margin:0}.day-complete p{color:var(--soft);margin-top:4px;font-size:12px}.insight-card{gap:12px;padding:16px;display:flex}.insight-card>span{background:var(--brand-soft);height:38px;color:var(--brand);border-radius:12px;flex:0 0 38px;place-items:center;display:grid}.insight-card>div{flex-direction:column;gap:4px;display:flex}.switch{background:var(--line);border:0;border-radius:99px;flex:0 0 51px;width:51px;height:31px;padding:3px}.switch span{background:#fff;border-radius:50%;width:25px;height:25px;transition:transform .15s;display:block}.switch.is-on{background:var(--brand)}.switch.is-on span{transform:translate(20px)}.settings-section{gap:15px;padding:18px;display:grid}.coach-heading .page-header{margin-bottom:19px}.coach-heading .page-header h1{font-size:clamp(30px,8vw,38px)}.coach-heading .page-header>p:last-child{margin-bottom:16px}.coach-context{padding:14px}.coach-context>div:first-child{justify-content:space-between;align-items:center;display:flex}.coach-context>div:first-child>small{color:var(--soft);font-size:11px}.coach-stats{grid-template-columns:repeat(3,1fr);gap:6px;margin-top:12px;display:grid}.coach-stats span{background:var(--bg);min-height:55px;color:var(--soft);border-radius:11px;flex-direction:column;justify-content:center;padding:10px;font-size:11px;display:flex}.coach-stats strong{color:var(--ink);margin-bottom:4px;font:600 18px ui-serif,Georgia,serif}.chat-stream{gap:11px;margin:22px 0;display:grid}.chat-message{align-items:flex-start;gap:8px;display:flex}.chat-message>span{background:var(--dark);height:31px;color:var(--bg);border-radius:50%;flex:0 0 31px;place-items:center;display:grid}.chat-message p{background:var(--surface);border-radius:17px;max-width:82%;margin:0;padding:14px;font-size:13px;line-height:1.45}.chat-message--user{justify-content:flex-end}.chat-message--user p{background:var(--brand-soft)}.prompt-chips{gap:7px;margin-bottom:10px;padding-bottom:3px;display:flex;overflow:auto}.prompt-chips button{border:1px solid var(--line);background:var(--surface);border-radius:99px;flex:none;min-height:44px;padding:9px 14px;font-size:13px}.chat-dock{bottom:calc(88px + max(8px, var(--safe)));z-index:5;background:linear-gradient(to top, var(--bg) 82%, transparent);padding-top:12px;position:sticky}.coach-composer{border:1px solid var(--line);background:var(--surface);border-radius:17px;grid-template-columns:1fr 48px;align-items:end;gap:8px;padding:8px;display:grid}.coach-composer textarea{min-height:52px;color:var(--ink);resize:none;background:0 0;border:0;outline:0;padding:8px}.coach-composer button{background:var(--dark);width:48px;height:48px;color:var(--bg);border:0;border-radius:13px;place-items:center;display:grid}.reset-step,.reset-complete{flex-direction:column;justify-content:center;align-items:flex-start;min-height:70dvh;display:flex}.reset-count{color:var(--soft);text-transform:uppercase;font-size:11px;font-weight:900}.reset-icon,.reset-complete>span{background:var(--brand-soft);width:58px;height:58px;color:var(--brand);border-radius:18px;place-items:center;margin:24px 0;display:grid}.reset-step h1,.reset-complete h1{letter-spacing:-.04em;max-width:10ch;margin:0;font:500 clamp(42px,12vw,58px)/.98 ui-serif,Georgia,serif}.reset-step p,.reset-complete p{max-width:35ch;color:var(--soft);margin:18px 0 28px;font-size:16px;line-height:1.55}.settings-links{gap:8px;display:grid}.settings-link{grid-template-columns:40px 1fr 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